liz panellaJun 5, 20232 minfreeze & float spa chicago: lymphatic drainage duo treatmentLast week, I visited Freeze & Float Spa in River North, Chicago & had the best experience! Freeze & Float offers a variety of wellness...
liz panellaJun 5, 20232 minhealth journey entry II: iron overloadFor those of you who have been following my health journey, I wanted to give another update on the past few months! As a reminder, here...
liz panellaMar 12, 20234 minmy migraine journey, entry I: my story, resources, + recommendationsmy health story: after a debilitating migraine this past weekend, my eyes were opened by so many followers + friends who shared similar...